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Introduction — When the Capital Turns into a Gas Chamber Each winter, the Delhi AQI (Air Quality Index) drops to “severe” levels, making the capital one of the most polluted places in the world. A gray blanket of smog covers Delhi and much of North India, reducing visibility and choking millions. Despite repeated government efforts, … Read more
Introduction Yin Yoga poses differs from other fast-paced yoga techniques. It focuses on quiet, meditative poses that calm the mind, alleviate tension, and nourish the body. This article tells you what Yin Yoga is, what its main benefits are, poses that are easy for beginners, and how you can improve your practice by becoming a … Read more
Introduction: A Global Love Affair with Tea Tea is more than a simple beverage – it is a 5000-year-old global tradition and wellness ritual. It is a tradition shared around the world, a daily ritual that can lift your mood, and a part of many cultures. From ancient China to today’s chai shops, tea has … Read more
Introduction Most people do not recognize the power of home remedies for common ailments. They seek quick remedies in allopathy, whereas they can easily treat themselves at home with the ingredients available in their own kitchens. These are cheaper, effective, and safe. Our ancestors passed down this wisdom from one generation to the next, and … Read more
Introduction Dr. Gradlin Roy, a 39-year-old heart surgeon in Chennai, died of a fatal heart attack on September 29. 2025. The disturbing fact is that even with timely CPR, angioplasty with stenting, intra-aortic balloon pump (IABP), and even ECMO, he could not be brought back to life since his left main artery was completely blocked. … Read more
Introduction Medicinal Plants and Fruits for Daily Consumption have been widely recognized in Ayurveda and modern herbal practices for their ability to boost immunity and promote overall health. Rich in antioxidants, vitamins, and healing compounds, these natural home remedies not only strengthen the immune system but also support heart health, improve digestion, and reduce stress. … Read more
The Supreme Court of India on August 11, 2025, issued a direction to put a full stop on the acute crisis of stray dog attacks in Delhi and the NCR region. The Apex Court said that the situation had become very grim and passed a direction to all civic bodies of Delhi and the NCR … Read more
Most people do not recognize the power of Home Remedies in Common Ailments. They want quick remedies for common illnesses in allopathy, while they can treat themselves at home with the ingredients available in their kitchens. These are cheaper, effective, and safe. Our ancestors passed down this wisdom from one generation to another, and even … Read more